You'll Never Know if You Don't Tri

So I did a triathlon on Saturday. Yeah. It rained the whole time, which isn't that big of a deal (you know, with that whole swimming in the water thing), but it makes for a lot of wet, dirty gear.

The pros:
1. It's something different, for when you're burned out with always running, running, running.
2. It encourages more well rounded fitness (swimming is hard, yo).

The cons:
1. You need a crapload of stuff to do a tri. Bike, swimsuit/wetsuit/trisuit, bike shoes, running shoes, optional socks or quicklaces, swim cap, goggles, towels, gels, bike helmet, bike tools and spares, gear bag.
2. It's so complicated. You have to think about each stage and it's unique fueling/hydrating needs.
3. If you're really going to train, you're looking at a major time commitment.
4. Swimming in open water with 20 other people? Yeah. It sucks.
5. Biking with no clear destination gets a little boring, and that much time on a bike? Hurts your va-jay-jay.
6. I can't express the amount of dirt that was in all my gear. I know some of that has to do with the rain and the transition area, but holy moly was my stuff dirty.

Bottom line: I'm glad I did it, but I have no desire to do it again. I might to the Cloverleaf Lakes Tri again, just because I'm sort of from there and my friends do it. I will never, never sign up for a larger tri. Tri people are nuts. They are SO focused and obsessed with being tri people...it's really intimidating. I know people feel that way about runners and racing, but I've always found the running community to be really welcoming and friendly. Not that the tri people were unfriendly, plenty of them were nice, but I could sense their irritation with the newbies when we were in the water. I exercise to clear my head, but the tri just cluttered my brain with logistical nightmares. Not very relaxing!

My 9 miler on Monday, though? It was awesome beyond belief. It was 45 glorious degrees at sunrise and I felt great. First mile was almost 12min, but it's up a huge hill and I wasn't warmed up. I ran every mile faster than the one before, culminating in an 8:47. The last half of my run was all sub-10s. I was so happy. At the end of it I felt centered and happy...uplifted. At the end of the tri I just felt....wet.

Ok. I just got off a third shift and I'm fading fast. Gotta get some sleep, and maybe a little hiking/walking later!

Seven is My Lucky Number (I Guess)

Went out for a 7 miler on Sunday. It was about 60, sunny, with a slight cool breeze. I tried a new route that the hubs suggested, and Voila! A happy run.

It's about friggin' time.

I was really worried that I was going to overheat, just based on the intensity of the sun. It was seriously the loveliest run I've had in....well....about 3 months. I averaged 10:30s, which is all I really wanted, and I felt strong the whole time. I really needed a "win" on Sunday, and I got it.

Soooo....next weekend is training with my friend Joanne. An 8 mile run, and a 20ish mile bike. Why, you may ask?

Because I am signed up to do a triathlon on 9/3. What the hell was I thinking. Oh yeah...I was thinking about the race shirt.

Damn race shirts get me every time. (I love the race shirts)

It's a little creepy, actually.